"Ladies Technique with Mika"
improves much more than your Tango....
It is a Moment of Happiness for Body and Soul!
Try the first class for free:
1. STRUCTURE OF THE CLASS
Each class consist of three parts:
Technique & Guided Exercises
Make Music with your Feet
PART 1: HAPPY FEET:
Dancing in high heels is quite a challenge for out feet.
This is why "HAPPY FEET", the first part of my class, is focussed especially on our feet.
strengthen our ancles
improve the flexibility and sensitivity of our feet
train our toes, metatarsals and arches
to give us more stability and expression.
Healthy feet are happy feet! So let´s make our feet smile.
TANGO WORKOUT & GUIDED EXERCISES:
and time to practice together.
Together, we will do the exercises which will make you incorporate easily even complex structures of tango technique and train your muscle memory.
The more we control our body and its mechanisms, the more we are able to express at the moment of dancing!
PART 3: MAKE MUSIC WITH YOUR FEET:
In this part of the class, I want to encourage
the personal expression
and musical apprehension
by a playful approach to the music.
The music we hear, has to be seen in our movements!
2. VIDEO FORMAT
The videos are uploaded on a youtube list.
This gives you the opportunity to
repeat the class/exercises as often as you want
choose the time and moment to train
3. WHAT TOPICS DO WE WORK ON?
1. Position and Beauty of the Feet
2. The Movement of the Upper body & rhythmical embellishments
3. Pivots, Ochos & melodical embellishments
4. Rhythmical and melodical embellishments in the Walk and the Ochos.
1. Boleos: Technique
2. Paradas & Boleos Part 2
3. El Giro
1. Playing with our Axis I: Volcadas
2. Playing with our Axis II: Colgadas
3. Ganchos I
4. Ganchos II & Ocho Cortado with Embellishments
Unit IV: Coming soon
Musical Interpretation and Style
4. HOW MUCH DOES IT COST ME?
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1 CLASS = 25€
1 UNIT = 4 CLASSES before: 79€
2 UNITS = 8 CLASSES before: 136€
3 UNITS = 12 CLASSES before: 192€
via bank deposit
Get your classes now and make the world your dance studio!!
Still hesitating? Try the first class for free...
Ask for it by mail: